Cancer Council Victoria: Understanding changes in thinking and memory factsheet

Explains changes in thinking and memory related to cancer, often called “brain fog” or “chemo brain.” Outlines common symptoms, possible causes, and coping strategies. It offers more practical tools, including brain training exercises and encourages discussions with your GP regarding referrals to specialists where appropriate. Presents a clear checklist of questions to ask your doctor, and provides more detail about when thinking changes can occur, how long they may last, and where to find support services.

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Emergency assistance

When things feel too heavy to carry on your own, reaching out can make a difference. This section connects you to 24/7 crisis helplines and services that will listen, support, and help keep you safe.

LIFELINE: 13 11 14

BEYOND BLUE: 1300 224 636

SUICIDE CALLBACK SERVICE: 1300 659 467

KIDS HELPLINE (Help for under 25s): 1800 55 1800

13 YARN (for Aboriginal and Torres Strait Islander People): 13 92 76