Mental Health

Facing cancer can feel overwhelming, but you don’t have to do it alone. Here, you’ll find evidence-based strategies, helpful tools, and expert advice to support your mental health and wellbeing every step of the way.

Helpful Resources

Stress from managing multiple roles/ practical elements to managing cancers

Connection, Loneliness
and Isolation /
Finding your people

Mental health access/
structure in healthcare.

Contact Us

We’d love to hear from you. Whether you’re a young woman accessing Brave Space or an organisation or professional wanting to contribute resources, please contact our team and we’ll be in touch.

Emergency assistance

When things feel too heavy to carry on your own, reaching out can make a difference. This section connects you to 24/7 crisis helplines and services that will listen, support, and help keep you safe.

LIFELINE: 13 11 14

BEYOND BLUE: 1300 224 636

SUICIDE CALLBACK SERVICE: 1300 659 467

KIDS HELPLINE (Help for under 25s): 1800 55 1800

13 YARN (for Aboriginal and Torres Strait Islander People): 13 92 76