Looking after your mental and emotional well-being is an important part of the cancer journey. This section offers practical mental health supports, mindfulness techniques, and wellbeing strategies to help you feel grounded, resilient, and supported every day.
We’d love to hear from you. Whether you’re a young woman accessing Brave Space or an organisation or professional wanting to contribute resources, please contact our team and we’ll be in touch.
When things feel too heavy to carry on your own, reaching out can make a difference. This section connects you to 24/7 crisis helplines and services that will listen, support, and help keep you safe.
LIFELINE: 13 11 14
BEYOND BLUE: 1300 224 636
SUICIDE CALLBACK SERVICE: 1300 659 467
KIDS HELPLINE (Help for under 25s): 1800 55 1800
13 YARN (for Aboriginal and Torres Strait Islander People): 13 92 76
