Cancer Council Victoria: Emotions of Cancer

Explores the emotional impact of cancer, including common reactions like shock, fear, sadness, guilt, loss of control, and how these can shift through diagnosis, treatment, and survivorship. Highlights how physical side effects, uncertainty, and changes in what you can do or expect can affect feelings, and underscores that there’s no “wrong” way to feel. The page also offers tools for coping, such as talking with loved ones or health professionals, seeking emotional and peer support, techniques for managing thoughts, and resources to help build a “coping toolbox.”


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Emergency assistance

When things feel too heavy to carry on your own, reaching out can make a difference. This section connects you to 24/7 crisis helplines and services that will listen, support, and help keep you safe.

LIFELINE: 13 11 14

BEYOND BLUE: 1300 224 636

SUICIDE CALLBACK SERVICE: 1300 659 467

KIDS HELPLINE (Help for under 25s): 1800 55 1800

13 YARN (for Aboriginal and Torres Strait Islander People): 13 92 76