Offers practical strategies and resources to help individuals manage depression during their cancer journey, including relaxation techniques, cognitive tools, and guidance on seeking professional support
Click to access
Offers practical strategies and resources to help individuals manage depression during their cancer journey, including relaxation techniques, cognitive tools, and guidance on seeking professional support
Click to access
When things feel too heavy to carry on your own, reaching out can make a difference. This section connects you to 24/7 crisis helplines and services that will listen, support, and help keep you safe.
LIFELINE: 13 11 14
BEYOND BLUE: 1300 224 636
SUICIDE CALLBACK SERVICE: 1300 659 467
KIDS HELPLINE (Help for under 25s): 1800 55 1800
13 YARN (for Aboriginal and Torres Strait Islander People): 13 92 76
