Cancer Mind Care: Emotions

Acknowledges that experiencing a range of emotions during and after cancer treatment is common and natural. Offers practical advice on coping strategies, including relaxation techniques, seeking support, and communicating with loved ones.
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Emergency assistance

When things feel too heavy to carry on your own, reaching out can make a difference. This section connects you to 24/7 crisis helplines and services that will listen, support, and help keep you safe.

LIFELINE: 13 11 14

BEYOND BLUE: 1300 224 636

SUICIDE CALLBACK SERVICE: 1300 659 467

KIDS HELPLINE (Help for under 25s): 1800 55 1800

13 YARN (for Aboriginal and Torres Strait Islander People): 13 92 76